Fast walking is a key to longevity, according to new research highlighting its impact on health and lifespan. Studies reveal…
A blueprint for aging has the power to add years to your life, one expert says
Aging expert Debra Whitman’s new book, “The Second Fifty,” delves into how to chart a healthier and happier second half…
The Surprising Habit That Could Add 5 to 10 Years to Your Life
The Habit to Live Longer: Add 5 to 10 Years to Your Life Want to extend your lifespan by 5…
